https://spotpack.com.au/blogs/news/how-to-wash-a-heat-pack 2026-08-09T13:14:31+10:00 weekly https://cdn.shopify.com/s/files/1/1006/1335/7932/articles/guide-care-and-washing.jpg?v=1786245271 How to Wash a Heat Pack (and Make It Last for Years) SpotPack removable covers in the Aussie Furry Friends and Frida fabrics, laid out flat https://spotpack.com.au/blogs/news/heat-pack-vs-hot-water-bottle 2026-08-09T13:13:59+10:00 weekly https://cdn.shopify.com/s/files/1/1006/1335/7932/articles/guide-vs-hot-water-bottle.jpg?v=1786245239 Heat Pack or Hot Water Bottle? An Honest Comparison A woman tying a SpotPack back strap heat pack around her waist https://spotpack.com.au/blogs/news/heat-pack-for-period-pain 2026-08-09T13:13:27+10:00 weekly https://cdn.shopify.com/s/files/1/1006/1335/7932/articles/guide-period-pain.jpg?v=1786245207 Heat Packs for Period Pain: What Actually Helps A woman holding a SpotPack Original heat pack against her lower stomach, with a Mini heat pack beside her https://spotpack.com.au/blogs/news/best-heat-pack-shape-for-neck-and-shoulders 2026-08-09T13:12:52+10:00 weekly https://cdn.shopify.com/s/files/1/1006/1335/7932/articles/guide-neck-shoulder-shapes.jpg?v=1786245172 The Best Heat Pack Shape for Neck and Shoulder Pain Three SpotPack shapes worn on the neck and shoulders: the boomerang, the medium neck pack and the ex-large shoulder pack https://spotpack.com.au/blogs/news/how-long-to-heat-a-heat-pack 2026-08-09T13:11:40+10:00 weekly https://cdn.shopify.com/s/files/1/1006/1335/7932/articles/guide-how-long-to-heat.jpg?v=1786245100 How Long to Heat a Heat Pack (and When to Stop) A woman wearing a warmed SpotPack neck and shoulder heat pack https://spotpack.com.au/blogs/news/lupin-vs-wheat-heat-packs 2026-08-10T14:15:33+10:00 weekly https://cdn.shopify.com/s/files/1/1006/1335/7932/articles/guide-lupin-vs-wheat-mega.jpg?v=1786335333 Lupin vs Wheat Heat Packs: Why Mine Don't Smell A woman resting face down with a SpotPack Mega lupin heat pack laid the length of her spine https://spotpack.com.au/blogs/news/australian-made-heat-packs 2026-08-09T13:12:13+10:00 weekly https://cdn.shopify.com/s/files/1/1006/1335/7932/articles/guide-made-in-brisbane.jpg?v=1786245133 Australian Made Heat Packs: How Each One Is Sewn in Brisbane A SpotPack neck heat pack held open by hand beside two of the designer cotton fabrics https://spotpack.com.au/blogs/news/heat-pack-gift-guide 2026-08-27T00:02:54+10:00 weekly